Episode 13: Unpacking Depression Project with Courtney Risser

My name is Courtney Risser and I’m 25 years old. I pride myself in knowing that I’m a supportive and dedicated friend to many, co-worker, daughter, sister and dog mom to 2 Siberian huskies named Whiskey and Jack. I’m a new graduate from Athabasca University with a bachelor’s degree in Human Resources and Labour Relations. I aspire to become a labour relations officer which will allow me to ensure greater equity in workplaces thereby improving the daily lives of many. I’m passionate about sports, weights, the great outdoors, cooking and all things personal development. Although I have been blessed with a very fortunate upbringing and life in general, I still struggle with both depression and anxiety. My hope is that by being transparent about my mental health struggles, it will comfort others who feel the same and inspire them to speak out and seek help.